· Introduction ·
Beyond Body is a weight loss and fitness program that focuses on empowering to achieve your health and wellness goals.
If you’re looking for a comprehensive health and wellness program that takes a holistic approach to your well-being, then this might be worth checking out. This program offers a range of services designed to help you achieve optimal health and wellness, including personalized meal plans, workout routines, mindfulness practices, and more.
They provides everything in physical and digital book formats but also, the program includes an app that enables you to log foods, track macros, count calories, and follow a customized weekly workout plan.
In this review, we’ll explore the pros and cons of the program, its features, costs, and more.
· Summary ·
Noom
Pros
- 100% Personalized
- Holistic approach
- Include Workout Routines
- Extras: Mediteation guides, recipes, advices, and more
Cons
- No workout videos
- No grocery list.
- Required the monthly subscription for all the benefits
-
Bayond Body Assistant App $13.50
- If paid 6-months it can go as low as $13.50 per month.
- Include various benefits discussed in the detailed review -
Beyond Body Paperback Book 99.99
- Free Shipping - Only 79.99 with assistant App
-
Beyond Body E-Book $35.00
- FREE with assistant App or with paperback book
· Detailed Review ·
Pros:
- Holistic Focus:
- One of the main advantages of is its focus on holistic wellness.
- The program emphasizes the importance of taking care of your body, mind, and spirit, which is essential for overall health and well-being.
- Personalized meal plans:
- that are tailored to your specific dietary needs and preferences, making it easier to stick to a healthy diet.
- A wide range of workout routines:
- that can be done from home, so you can stay active and fit even if you have a busy schedule or don’t have any equipment
- Recipes and cooking guides:
- Although they are not necessary, you can cook whatever you want as long as you follow the guidelines of your plan, many times when we want to be given the things in a simple way and Beyond Body gives you recipes and guides on how to make them to make your day easier.
Cons:
- No video workouts:
- Only the print or images and description in the App.
- Not suitable for everyone:
- While the program offers a lot of valuable information and resources, it may be overwhelming for some people to navigate and implement.
- No Tracking on the only book options:
- To keep track of your macros, routines, and improvements you have to subscribe to the monthly app
Why Beyond Body?
If you’re looking for a comprehensive and personalized health and wellness program that takes a holistic approach to your well-being, not only focusing on weight (that can be a drawback if your only interest is to lose weight) then you should consider it.
The program offers a range of services and resources that can help you achieve your health and wellness goals, whether you’re looking to lose weight, improve your fitness, or simply feel better overall.
It is good for beginners and also for people who have tried other programs without success. But it requires dedication and although the program is flexible you have to be patient to read, keep track of your progress and follow the instructions.
If you are a person who is interested in something more direct focused only on food, maybe this program is not for you and you could consider following a Ketogenic diet or even creating your own eating plan with our guide.
Beyond Body is changing people's lives through an holistic approach
Beyond Body is more than a book, it is a team and a community focused on helping you have the body of your dreams while taking care of your mental health and focusing on well-being.
How it works?
The program includes several steps:
Assessment: Users complete an assessment that collects information about their health history, dietary habits, and lifestyle factors. This information is used to create a personalized diet plan.
Customization: Then it uses a proprietary algorithm to analyze the assessment data and generate a personalized book that includes recommended foods, meal plans, and recipes tailored to the user’s goals and preferences.
Implementation: Users are expected to follow the plan as outlined in the book.
The program provides ongoing support and guidance through a mobile app that tracks progress, provides feedback, and offers additional resources.
Costs:
Beyond Body program has three options.
- First is the Beyond Body Assistant app.
- One-month plan- $33.00
- 3-month plan- $18.00 per month
- 6-month plan- $13.50 per plan (the recommended best value)
- The second option is to order a Beyond Body hardcover book.
- You can get it for a price of $99.99, or
- you can buy it for $79.99 if you purchase the Body Assistant App.
- Shipping for the hardcover book is free.
- The third option is the Beyond Body E-Book,
- Costs $35.00, or
- FREE if you with the Assistant app or with the hardcover book.
You can also buy all three options at the same time. Considering the cost of workout and dieting programs, we still think is a bargain.
· Conclusion ·
Overall, Beyond Body offers a comprehensive and personalized approach to health and wellness that is designed specifically for you.
The program’s focus on holistic wellness, personalized meal plans, and workout routines make it a valuable resource for anyone looking to improve their health and well-being.
Many times when we want to start a diet we are only focusing on physical well-being or rather appearance, but we forget that health is much more important and that if we have a healthy body, physical appearance will accompany it later.
It is rare to see programs with such cheap costs to have so many benefits. There are other programs like Noom that promise different approaches but can be more expensive, but remember, before choosing a program you must be sure that its methodology and approach go hand in hand with your goals regardless of whether it is a little more expensive than others, and always consult a doctor first.
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